Teacher: Lisa Taylor
Classes: Total Fitness Workout, and Mature Adult Fitness
Lisa Taylor, specializes in Optimum Fitness, Nutrition and Exercise for all ages and fitness goals.
Lisa has over 16 years as a Certified Personal Trainer in the Fitness Industry, specializing in Nutritional Studies as well as in Exercise, training a wide variety of people, from children in Elementary school to Mature Adults and everyone in between.
Lisa has been offering her popular Total Fitness Workout through Poway Adult School for over 5 years which has been designed for all levels of health and fitness.
Whether you’re new to exercising or a seasoned pro, my Total Fitness Workout can take you and your body to the next level. Come learn, laugh and meet new people while improving your overall health and fitness.