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Wellness Resources

PUSD Wellness Program
 
Please review our monthly Wellness Newsletter, below, for up-to-date resources:

Wellness, Fitness, and Mental Health Resources

 

Free PUSD Adult School Fitness and Wellness Classes


ALL Adult Ed Students must update their accounts, prior to viewing the schedule or registering for a class.Register/Update Here

 

  • Fall 2026 class registration opens August 31st at 8am.
  • Class listing is available now. 
  • ALL students must update their accounts prior to viewing the schedule or registering for a class. 

If you have any questions about registering for a class or if you need to make changes to your class registrations, please contact [email protected] or call 858-668-4024.

Once you have updated your account (mandatory for all Adult Ed Students), log in here: https://poway.augusoft.net/ . Then click on "Browse", then click "All Classes", then select the "PUSD Wellness Catalog" to view all classes.

EASE / EAP

All PUSD employees and their household members have free access to the Employee Assistance Service For Education (EASE) / Employee Assistance Program (EAP), which provides mental health, legal consultation, financial counseling, and other services. Please review the EASE website and flyer below, for more information:
 
 
 

Fitness / Gym Deals 

Both Anthem and Kaiser members have access to gym discount networks:

Kaiser Members:

 

Anthem Members: 

 
 

Additional Mental Health Resource for Anthem and Kaiser Members

Talking to a therapist can help you navigate the stress of day-to-day life in education. Through Rula, Poway Unified School District employees can book a virtual therapy appointment with an in-network provider in less than 3 minutes and meet with their therapist in as little as 48 hours. Rula has a network of over 9,500 licensed providers representing more than 80 clinical specialties and a diverse range of backgrounds, making it easy to match with someone that specializes in you. 

• For Anthem members, learn more about Rula here 
or get started by visiting www.rula.com/poway

• For Kaiser members, learn more here or get started 
by visiting www.rula.com/kaiser-poway

PUSD Wellness Program Accomplishment Reports