Counseling » Community Resources & Supports

Community Resources & Supports

its up to us
IT'S UP TO US 
Every day people recover from mental illnesses such as depression, anxiety, bipolar disorder and others. Learn to recognize the signs and don't be afraid to talk about them. Getting help with your friend or family member is the first step to a healthy future.
 
Website: Up2SD.org        Phone: 888-724-7240
211
2-1-1 SAN DIEGO 
This hotline/website connects people with community and disaster services through a free, 24/7 stigma free phone service and searchable online database. 2-1-1 serves the entire population of San Diego County as the only free, confidential, dialing code service in San Diego. (Housing, food and medical resources)
 
Phone: 2-1-1
trevor project
THE TREVOR PROJECT
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth. (Text: 678-678)
 
Phone: 866-488-7386
crisis text
CRISIS TEXT LINE
Crisis Text Line provides free, 24/7, high quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need. Text HOME to 741741 to connect with a volunteer Crisis Counselor.
 
Text: 741741
988
9-8-8 NATIONAL SUICIDE PREVENTION HOTLINE
The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
 
Phone: 988
legal
LEGAL AID SOCIETY OF SAN DIEGO
LASSD provides low-income clients with free civil legal assistance, including legal advice and counsel, effective referrals, and legal representation. Their services range from a variety of assistance with supports such as health, housing, support for families, and free clinics.
 
Phone: 877-534-2524
food bank
SAN DIEGO FOOD BANK
The Jacobs & Cushman San Diego Food Bank and our North County Food Bank chapter provide nutritious food to people in need, advocate for the hungry, and educate the public about hunger-related issues.
 
Phone: 858-527-1419
Rescue
SAN DIEGO RESCUE MISSION
San Diego Rescue Mission has been providing meals, shelter, clothing, education and job-skills training for men, women and single parents with children experiencing homelessness.
 
Phone: 619-687-3720