Student Services Office


Mission Statement
To provide a space where all students feel welcome, acknowledged, accepted, heard, valued, cared for, comfortable, and safe.
 


To those who have decided to join us back on campus, we are glad to see you.  We miss you virtual learners but know that you are still very much part of our campus.  Student Services is available to all students throughout the school day.  If you are on campus we can meet in person.  If you are virtual I am available via zoom.  Please email me to set up a time where we can connect.  My contact info is: ebowers@powayusd.com  Room E-7.
 

      Stress Affects  
 

 wellness-wooden-sign-(1).jpg Click here for Wellness Strategies and Support Resources


Social/Emotional Support -  If you or someone you
know is in need of social/emotional support, reach out
to a trusted adult and/or access one of these resources:
  •  Call 911 for immediate concerns
  •  National Suicide Prevention Line 800-273-TALK (8255)
  •  Text HOME to 741741 to reach a crisis counselor
  •  The Trevor Project 866-488-7386 (crisis intervention for LGBTQ youth)
  •  PUSD Safety Tipline 1-844-PUSD-TIP (1-844-787-3847) - 
 See it, Hear it, Report it. The PUSD Tipline is monitored by
 local law enforcement. This tipline is for situations requiring   immediate attention, including any type of physical threat
 of harm to self or others.   
                     

ya-mental-healthPuzzleLeafs.jpg

Lost and Found
Have you lost something?

Click the QR code to describe your
item to see if it has been found!
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ISole-Effects-Logo-cropped-84x30w-Text-v2-01-2-copy.jpg  Impactful Tools to Develop Leadership Skills in Your Family


SOLE Effects, a youth organization, exists to grow confident and courageous leaders through influential role models. More Information: www.soleeffects.org

SOLE’s research-based newsletters and student activities below bring valuable information and strategies on how to tackle the challenges teens face today. They are designed for families to build stronger relationships and positively impact their well-being today and throughout life. Get started by reading the Pre-Adventure Newsletter.

Adventure Topics Switch Goals Newsletters Student Activity
 #1
Passion & Purpose
Screen Time to Adventurous Living Newsletter #1 Activity #1
#2
Confidence & Courage
 
Fitting In to Belonging Newsletter #2 Activity #2
#3
Empathy for Others
Judgement to Understanding Newsletter #3 Activity #3
Under the Surface
#4
Stress Relief
 
Unrealistic Expectation to Healthy Habits Newsletter #4 Activity #4
#5
Courageous Communication
Passive or Aggressive to Assertive Newsletter #5 Activity #5
#6
Mind & Body
 
Perfection to Personal Growth Newsletter #6 Activity #6
#7
Healthy Relationships
 
Insecure to Confident Newsletter #7 Activity #7
#8
Leadership
 
Fearful to Courageous Newsletter #8 Activity #8
These resources are posted for the use of the students and staff of Rancho Bernardo High School. If you are interested in receiving these for your school, contact SOLE Effects at info@soleeffects.org. Thank you for supporting our movement. 

Need Help? Student Services at RBHS:

Visit Student Services

Student Services, room E-7 is only accessible to RBHS students. Parents must make an appointment.  Regular scheduled hours are 8:00 a.m. - 2:30 p.m.  Hours vary depending on bell schedule.
If Student Support Services is closed, please see your Counselor.

PUSD Student Support Services Dept. offers parent and student support in the following ways:

Tobacco Education & Cessation Classes

Health & Safety

Parent Education & Support


Resource Links

 Resources and education related to marijuana use and how it affects the young mind and body.  http://www.mpisdcounty.net/ 
 Smoking Stinks: smokingstinks.org
 On-line guides and Instant Messaging Help www.teen.smokefree.gov/   
Mobile Apps:  NCI Quit Pal 
Text:  QUIT to iquit (47848) 
 Phone Help Lines:
Live Help 1-877-44U-QUIT
ALA Lung Helpline 1-844-ALA-LUNG
CA Smokers Helpline 1-800-NOBUTTS
Alcoholics Anonymous: www.nosdco-aa.org/     This is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. There are young people groups for teens to attend. 
Narcotics Anonymous: www.sandiegona.org/   Narcotics Anonymous can help you find the freedom to live your life without the use of drugs. Narcotics Anonymous is a fellowship or society of men and women for whom drugs had become a major problem. 
Al-Anon & Alateen:  https://al-anon.org/ To help families and friends of alcoholics recover from the effects of living with the problem drinking of a relative or friend. Similarly, Alateen is the recovery program for young people. 
It is the goal of the Poway Unified School District that this website is accessible to all users. You can view our accessibility statement here.  Please contact our Web Administrator for any accessibility issues at webmaster@powayusd.com.

The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived race, color, ancestry, national origin, nationality, immigration status, ethnicity, ethnic group identification, age, religion, marital or parental status, physical or mental ability, sex, sexual orientation, gender, gender identity, or gender expression or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact: Title IX/Equity Compliance Officer, James Jimenez, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128, 858-521-2800, extension 2761, jjimenez@powayusd.com

Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406