Del Norte High School Wrestling

February 8, 2021: CIF San Diego 2020-2021 Wrestling Guidelines & Covid-19 Modifications
Welcome to the Del Norte Nighthawk Wrestling page!!

 2021-2022 Covid Protocol

All wrestlers, current and new, to comply with our district rules to allow wrestling to be conducted indoors WITHOUT wearing a mask, please schedule your weekly COVID testing with Pharmatech. This is the same weekly process we performed last season, except the test then was completed on campus. However, since we are in the Fall, which is our off season, all wrestlers must comply with Pharmatech instructions described below:  

NEW: PUSD has partnered with Phamatech to offer testing appointments for any Poway Unified students and staff exhibiting COVID-19 symptoms or for those who have had possible exposure to a positive COVID-19 case. You can make appointments at this link, and appointments are available 7 days a week. Phamatech is conveniently located in Carmel Mountain at: 15175 Innovation Dr, San Diego, CA 92128. Again, appointments are required via this unique link for the safety of Phamatech staff and patients. Both rapid antigen and PCR tests are available. We are continuing to explore additional testing solutions with CDPH and private vendors to ensure access to testing and timely results. Thank you for your patience.

Fall Season Training
Open Mat begins on Wednesday, August 18th, 4pm - 6pm 
Schedule will be Monday, Wednesday, Friday  4pm - 6pm,  August 18 - November 5

  All athletes need to be 100% cleared in DragonFly (ticket to play). Please bring both the PUSD Health and Safety Form (signed by you and your parents) and the Sports COVID Testing Waiver form to the first day of tryouts. Also, please review the Ticket to Play information link below and the DragonFly Account Login link below. 

A message from your Del Norte Wrestling Coaches:

"Perseverance, Attitude, Commitment, Effort"

Come into the wrestling room to learn this great sport, embrace the lifestyle, challenge yourself and through it all become a better version of you.

For more details, contact Coach Rey at
Please visit our team website:


PUSD Health and Safety Form - REQUIRED for all athletes
Sports COVID Testing Waiver PUSD


Additional Links:

Ticket to Play Information
DragonFly Account Login

Athletes must be cleared in order to try out. For more info on how to obtain your ticket to play, see "Ticket to Play" page on DNHS Athletics website.
NO ticket, NO try outs, NO exceptions! 
It is the goal of the Poway Unified School District that this website is accessible to all users. You can view our accessibility statement here.  Please contact our Web Administrator for any accessibility issues at

The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived race, color, ancestry, national origin, nationality, immigration status, ethnicity, ethnic group identification, age, religion, marital or parental status, physical or mental ability, sex, sexual orientation, gender, gender identity, or gender expression or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact: Title IX/Equity Compliance Officer, James Jimenez, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128, 1-858-521-2800, extension 2121, For students, you may contact Title IX Coordinator Jamie Dayhoff, Director of Attendance and Discipline, Poway Unified School District, 1-858-521-2840,

Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406