Click for this week's
competition schedule



GoFan Event Tickets

Nighthawk Spirit
 Apparel Store!!


The Nighthawks are proud to be part of the BSN/UA Women of Will Movement 
to help empower our female athletes. Check out this video

News Article - Get Recruited: 6 tips from a College Coach 


CIF Transfer Rules - Please see link below.


Athletic Director: Amanda Waters  delnorteathletics@gmail.com
Assistant Athletic Director: Bob Spahn  rspahn@powayusd.com
Athletic Trainer:  Savannah Lentz  slentz@powayusd.com
Athletic Specialist: Leslie Sullivan  lsullivan@powayusd.com
Athletic Office: (858) 487-0877 ext. 6318 (email is the quickest way to get a response)
NEW Strength & Conditioning Program!
Click HERE for details and sign-up information

** Session 2 from January 3 - February 9 **

Ticket to Play and Physicals
All athletes must submit the hard copy of 3 forms to the athletic office:
1) Health History, 2) Physical Exam, and 3) Dragonfly Confirmation Page.
Athletes will not be "approved"/"cleared" until we receive the hard copy forms
and only after we can review the completed electronic forms in Dragonfly.

If you've done everything outlined above:
We are reviewing and processing forms as quickly as possible.

Please allow 2-3 weeks after the hard copy is submitted for approval in Dragonfly.
We appreciate your patience.


2022-23 Ticket to Play Due Dates
Fall Sports: June 10, 2022
Winter Sports: Oct 21, 2022
Spring Sports: Jan 20, 2023
You are encouraged to submit forms before the deadline!

Sports Season Dates 2022-23 (click here)

Use the navigation bar on the left to contact "Coaching Staff" and find more "Team Information"

Important Dates
  • P.E. Exemptions - For students participating in CIF High School Sports.  Click Here!  
  • OCIS Applications - For students involved in an individual, non-school related Sport. Fall 2022-2023 (Tri-1) applications are due by April 2, 2022 by 3:45pm. OCIS information can be found on the PUSD Website at Alternative Programs.  Drop off at the front office of Del Norte or scan and email the completed packet to Mike Giaime
It is the goal of the Poway Unified School District that this website is accessible to all users. You can view our accessibility statement here.  Please contact our Web Administrator for any accessibility issues at webmaster@powayusd.com.

The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived race, color, ancestry, national origin, nationality, immigration status, ethnicity, ethnic group identification, age, religion, marital or parental status, physical or mental disability, sex, sexual orientation, gender, gender identity, or gender expression or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact: Title IX/Equity Compliance Officer, James Jimenez, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128, 1-858-521-2800, extension 2121, jjimenez@powayusd.com. For students, you may contact Title IX Coordinator/ 504 Coordinator Jamie Dayhoff, Director of Attendance and Discipline, Poway Unified School District, 1-858-521-2840, jdayhoff@powayusd.com

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Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406