MBMS Counseling resources - COVID-19

Meadowbrook Families,
Please take time to look through the resources offered on this page. Navigating this new norm can seem overwhelming and unfamilar. However, together we can do this.
If your student would like to get in contact with their counselor.
You can also email us individually:
  • Zach Zaragoza (A-Gn) @powayusd.com
  • Daniel Vejar (Go-N) dvejar@powayusd.com
  • Lea Garza (M-Z) lgarza@powayusd.com


12 Home Activities

Suggested Home Activities



Community Counseling Resources

Click to connect with Mental Health Services, Food Assistance, Parent Supports, and Enrichment Opportunities in our community

Mental Health Support

Please know that YOU ARE NOT ALONE, and there is a lot of support out there. The following resources are available 24/7 for mental health support:

Access and Crisis Line San Diego - (888) 724-7240
Crisis Text Line - Text HOME to 741741
Mental Health and Coping During COVID-19
Teen Guide To Mental Health and Wellness
It is the goal of the Poway Unified School District that this website is accessible to all users. You can view our accessibility statement here.  Please contact our Web Administrator for any accessibility issues at webmaster@powayusd.com.

The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived race, color, ancestry, national origin, nationality, immigration status, ethnicity, ethnic group identification, age, religion, marital or parental status, physical or mental disability, sex, sexual orientation, gender, gender identity, or gender expression or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact: Title IX/Equity Compliance Officer, James Jimenez, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128, 1-858-521-2800, extension 2121, jjimenez@powayusd.com. For students, you may contact Title IX Coordinator/ 504 Coordinator Jamie Dayhoff, Director of Attendance and Discipline, Poway Unified School District, 1-858-521-2840, jdayhoff@powayusd.com

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Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406