MBMS Counseling resources - COVID-19

If your student would like to get in contact with their counselor, please click here.
You can also email us individually:

Mary Kay Knock (A-L) mknock@powayusd.com

Lea Garza (M-Z) lgarza@powayusd.com

Nicole Pablo (Intervention) npablo@powayusd.com

Meadowbrook Families,
Please take time to look through the resources offered on this page. Navigating this new norm can seem overwhelming and unfamilar. However, together we can do this.

Community Counseling Resources

Click to connect with Mental Health Services, Food Assistance, Parent Supports, and Enrichment Opportunities in our community


Mental Health Support
Please know that YOU ARE NOT ALONE, and there is a lot of support out there. The following resources are available 24/7 for mental health support:

The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived race, color, ancestry, national origin, nationality, immigration status, ethnicity, ethnic group identification, age, religion, marital or parental status, physical or mental ability, sex, sexual orientation, gender, gender identity, or gender expression or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact: Title IX/Equity Compliance Officer, James Jimenez, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128, 1-858-521-2800, extension 2121, jjimenez@powayusd.com. For students, you may contact Title IX Coordinator Jamie Dayhoff, Director of Attendance and Discipline, Poway Unified School District, 1-858-521-2840, jdayhoff@powayusd.com

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POWAY UNIFIED SCHOOL DISTRICT | 15250 Avenue of Science, San Diego, CA 92128 | (858) 521-2800