Online Mental Health Resource Center

Students Against Destructive Decisions (SADD) developed their club website to include an online Mental Health Resource Center. The resource center has a variety of topics and then resources that can help an individual who wants more information about the topic and resources to get help.
Topics include:
  • General Health
  • Helping a Friend
  • Anxiety
  • Drugs and Alcohol
  • Self Harm
  • Suicide
  • Domestic Abuse
  • Eating Disorders
  • Social Phobias
  • Abuse
  • Depression
  • Sleep
  • Caffeine
Here's how to access the topics and resources:
  1. Visit
  2. Click on the image in the bottom right corner that says "BOT" inside the blue bubble
  3. When the pop up occurs, read through the text and then type in the keyword selecting which category you would like information on


It is the goal of the Poway Unified School District that this website is accessible to all users. You can view our accessibility statement here.  Please contact our Web Administrator for any accessibility issues at
The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived ancestry, age, color, disability, gender, gender identity, gender expression, nationality, race or ethnicity, religion, sex, sexual orientation, or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact the Title IX/Equity Compliance Officer, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406, 858-521-2800, extension 2761.

Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406