2019 Girls Lacrosse

*Please note - Tryouts are during Ski Week and are mandatory. 
Click here for the 2018-19 Season Google Calendar.  You can follow the calendar on your smart phone!

MANDATORY PLAYER/PARENT MEETING:  February 25th, Monday, from 6:00 p.m. to 8:00 p.m. in the staff lounge.

Strength & Conditioning

Mondays & Wednesdays
DNHS Weightroom
If you are currently not playing a sport, we expect you to attend these sessions if possible with your schedule.  For those currently playing a sport, Coach DeShawn can advise you on if your body can handle the extra workouts.
Email De Shawn Meacham at delnortestrength@gmail.com if you have any concerns.

Winter Club Tryouts/Opportunities

West Coast Starz
Tryouts: Sunday August 19th @SDA

MadDog Lacrosse

Tryouts Sept 8th & 11th in La Jolla, CA
Practices will be on both weekdays & weekends.  Schedule will be set at tryouts.

3d Box Lacrosse (updated)

Sept & Oct


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The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived ancestry, age, color, disability, gender, gender identity, gender expression, nationality, race or ethnicity, religion, sex, sexual orientation, or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact the Title IX/Equity Compliance Officer, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406, 858-521-2800, extension 2761.

Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406