2019 Girls Lacrosse

*Please note - Tryouts are during Ski Week and are mandatory. 
Click here for the 2020 Season Google Calendar.  You can follow the calendar on your smart phone!
You must have a blue Ticket to Play in order to tryout. For more info on obtaining your ticket to play, see "Ticket to Play" page on DNHS Athletics website.
NO ticket, NO try outs, NO exceptions!

MANDATORY PLAYER/PARENT MEETING:  February 24th, Monday, from 6:00 p.m. to 8:00 p.m. in the staff lounge.


Strength & Conditioning

Mondays & Wednesdays
DNHS Weightroom
If you are currently not playing a sport, we expect you to attend these sessions if possible with your schedule.  For those currently playing a sport, Coach DeShawn can advise you on if your body can handle the extra workouts.
Email De Shawn Meacham at delnortestrength@gmail.com if you have any concerns.

Winter Club Tryouts/Opportunities

West Coast Starz
Tryouts: Sunday August 19th @SDA

MadDog Lacrosse

Tryouts Sept 8th & 11th in La Jolla, CA
Practices will be on both weekdays & weekends.  Schedule will be set at tryouts.

3d Box Lacrosse (updated)

Sept & Oct


It is the goal of the Poway Unified School District that this website is accessible to all users. You can view our accessibility statement here.  Please contact our Web Administrator for any accessibility issues at webmaster@powayusd.com.

The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived race, color, ancestry, national origin, nationality, immigration status, ethnicity, ethnic group identification, age, religion, marital or parental status, physical or mental ability, sex, sexual orientation, gender, gender identity, or gender expression or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact: Title IX/Equity Compliance Officer, James Jimenez, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128, 858-521-2800, extension 2761, jjimenez@powayusd.com

Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406