2019 Girls Lacrosse


2019 Tryouts: February 21-23, 2019
*Please note- Tryouts are during Ski Week and are mandatory. 
Click here for the 2018 Season Google Calendar.  You can follow the calendar on your smart phone!

Strength & Conditioning

Mondays & Wednesdays
DNHS Weightroom
6:00-6:55pm
If you are currently not playing a sport, we expect you to attend these sessions if possible with your schedule.  For those currently playing a sport, Coach DeShawn can advise you on if your body can handle the extra workouts.
Email De Shawn Meacham at deshawn.meacham@gmail.com if you have any concerns.

 
 
Winter Club Tryouts/Opportunities

West Coast Starz
Tryouts: Sunday August 19th @SDA
https://www.adrln.com/club/west-coast-starz-girls/

 
MadDog Lacrosse

Tryouts Sept 8th & 11th in La Jolla, CA
https://maddogwestcoast.leagueapps.com/events/761023-mad-dog-sd-girls-2018-fallwinter-tryouts
Practices will be on both weekdays & weekends.  Schedule will be set at tryouts.

 
3d Box Lacrosse (updated)

Mondays 
Sept & Oct
https://3dlacrosse.com/signup/san-diego-box-league-fall-2018-hs-girls

 
 

 
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Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406