Girls Lacrosse

February 8, 2021: CIF San Diego 2020-2021 Lacrosse Guidelines & Covid-19 Modifications
BSN SPORTS and Under Armour want to congratulate Josetta Skopec on being Del Norte High School 2021 Women of Will Graduation Award winner.  She truly encompasses what it means to be a Women of Will Student Athlete.
  • Outstanding Athletics
  • Superior Academics
  • Positive Sportsmanship
  • Strong Leadership
  • Impactful Community Service
  • Will to Win

Girls LAX Tryouts for 2020-21

TRYOUTS:  3/13/21 from 8:00 a.m. to 10:30 a.m. AND 3/15/21 to 3/17/21 from 2:00 p.m. to 4:00 p.m.

New players:  Please email to be placed on the email list. Sign up on "Train Heroic" app for pre-season workouts now (code:  kpdn).

Click here for the 2021 Season Google Calendar.  You can follow the calendar on your smart phone!
You must complete your "Ticket to Play" paperwork before trying out. See the "Ticket to Play" page on DNHS Athletics website.
NO ticket, NO try outs, NO exceptions!

MANDATORY PLAYER/PARENT MEETING:  March 17th, Wednesday, from 6:00 p.m. to 7:00 p.m. via Zoom.


Strength & Conditioning


If you are currently not playing a sport, we expect you to attend these sessions if possible with your schedule.  For those currently playing a sport, Coach DeShawn can advise you on if your body can handle the extra workouts.
Email De Shawn Meacham at if you have any concerns.


Winter Club Tryouts/Opportunities:


MadDog Palomar Lacrosse

Tryouts Sept 22nd & 24th in Poway

Practices dates TBD. Season mid-Oct – December 2021.


Coast Lacrosse


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The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived race, color, ancestry, national origin, nationality, immigration status, ethnicity, ethnic group identification, age, religion, marital or parental status, physical or mental ability, sex, sexual orientation, gender, gender identity, or gender expression or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact: Title IX/Equity Compliance Officer, James Jimenez, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128, 1-858-521-2800, extension 2121, For students, you may contact Title IX Coordinator Jamie Dayhoff, Director of Attendance and Discipline, Poway Unified School District, 1-858-521-2840,

Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406