PUSD Wellness Classes

Register Today   | Wellness Class Listing
Check out the amazing line-up of classes going on for the next nine weeks!


The PUSD Employee Wellness Program has partnered with the PUSD Adult School again this year to offer FREE fitness and wellness class options.

All PUSD Employees are eligible to participate in the classes.


There are a wide variety of fitness and wellness classes to meet everyone’s needs. Some classes will be offered on-site at the PUSD Adult School and other locations (like Poway High School and Park Village Elementary), and some will be online. See registration instructions below to view the dates and times of each class and register for all the classes you want to take. More classes will be added throughout the nine weeks, so keep checking back to see the updated schedule.

REMINDER: Some classes will run for 4 week periods and then restart. You must re-register for the next 4 weeks if you wish to continue.

Classes that start the week of September 19 include:

  • Steps to Success Walking Class – on-site
  • Belly Dancing For Fun and Exercise – on-site
  • Diet and Lifestyle – on-site
  • Mindfulness Meditation – online
  • The Power of Vision: Tune into Your Purpose - online
  • Tai Chi – Beginners – online
  • Tai Chi and Qigong for a Healthy Life - online
  • Yoga Mix – on-site and online
  • Yin Yoga – online
  • Zumba – online

Classes that start in October and November that you can register for now!

  • Heal Your Body Naturally Using Acupuncture and Eastern Medicine – on-site and online – STARTS ON SEPTEMBER 28!
  • Art for Wellness – on-site – STARTS ON SEPTEMBER 29!
  • Nutrition and Healthy Gut – on-site – CLASS ON SEPTEMBER 29!
  • Do I Have Enough to Retire? – on-site
  • Discover the Secrets: Talking and Listening with your Teen - online
  • Screen Time: Living with Limits – online
  • Fight Inflammation: The Power of Food - online
  • Nutrition and Lifestyle Changes for Prediabetes – online
  • Instant Pot 101 – on-site
  • Putting Together Your Retirement Plan – on-site
  • Savory Soups with Instant Pot – on-site
  • Thanksgiving Dinner Recipe Renovation – on-site
  • When Should I Start My Social Security? – on-site

Student Parking Info / parking permits

 Student Parking Information

Poway Adult School students please note that our Twin Peaks Center campus parking has been reduced.  We have designated 30 Student Parking spaces on the north side of the campus, off Midland Road next to the  the 400 Building.  You will need a Student Parking Pass to park there. You may also park in any other space on campus that is not marked for other use.  Additionally, there is overflow parking across Twin Peaks Road at the Living Way Church and to the east of the campus at St. Gabriel’s ChurchPlease note the special, red-marked areas on the photos attached for dedicated overflow parking.

 Getting a Student Parking Permit

Student parking permits will be issued only to students enrolled in classes that run for 3 or more consecutive weeks.
  • Passes will be issued for new ESL students by ESL Advisors and by classroom teachers for returning students.
  • Adult High School and equivalency students will be issued parking permits by the School Counselor.
  • Community Education and CTE students will be issued parking permits by Front Office Staff.


Director Message
Welcome to Poway Adult School’s 2022 Fall Quarter!Director of CTAAE, Kathleen Porter

Fall is a time of year typically associated with going back to school, so this might be the perfect quarter for you to consider returning to school to upgrade your career skills or pursue a personal interest.

One of the things we’ve learned is that living through and with a pandemic has had a significant effect on individual’s personal and career goals. As a result, staff at Poway Adult School have been surveying our community and retooling our offerings in response to the feedback we’ve received.

One major difference you’ll notice this term is the expansion of our adult Career Technical Education courses. These courses are offered both in-person and online. Some of these new offerings include Entrepreneurship and related Technology courses, so that you will be able to learn the skills to become the architect of your career going forward. We’re also introducing a number of new Community Education classes to meet your personal goals.

Some of the new classes in the personal interest category include:

  • Clay sculpting horse figures
  • Oil painting composition
  • Resin jewelry
  • Decorative craftband weaving
  • Mahjong
  • Nutrition courses
  • Poise and Presence
  • Autobiographical Story Telling
That said, rest assured that we will continue to offer your old favorites. Whether it’s learning something new or continuing to hone your skills in an area you already know and love, we hope you’ll be returning to school with us this fall. 

See you in class!

Kathleen Porter

Self-Paced — Online Content with 24/7 Access

Self-Paced — Online Content with 24/7 Access
Classrom lab support with an in-person instructor available. Create your own schedule and finish within 20 weeks of starting the course. 30-minute individual orientation session required prior to starting the course (in person or Zoom.) Check out the Fall Catalog under Career Technical Ed.


Musical NotesPoway Symphony Orchestra Performance

Sunday, November 20, 2022 4:00pm
Poway Center for the Performing Arts
15498 Espola Rd, Poway 92064
Open to the public

Poway Symphonette and the Incarnation Liturgical Choir Present A “Holiday Extravaganza Concert”

Sunday December 11, 2022 7:00pm
Incarnation Lutheran Church
16889 Espola Rd, Poway 92064
Open to the public

Come and Enjoy the Music!

Would You Like to Teach Others?

Have you ever considered teaching others? Become part of our PUSD Adult School staff. Anyone with a special knowledge, talent or skill is welcomed to contact us. Learn more about this opportunity by setting an appointment with us at (858) 668-4009 or We are always looking for new teachers, so bring your expertise and enthusiasm to show others how to Live And Learn!

PASPort - Poway Adult School Port to Jobs and More

PASPort: Poway Adult School's (PAS) port to your career! 

PASPort offers links to job boards and jobs, career support, workshop information, and more! For specific career support needs, email our Career Education Specialist, Denise McAndrews, at Get information online about upcoming, free career workshops listed in our current Poway Adult School catalog and register today.


The Poway Unified School District (PUSD) is an equal opportunity employer/program and is committed to an active Nondiscrimination Program. PUSD prohibits discrimination, harassment, intimidation, and bullying based on actual or perceived race, color, ancestry, national origin, nationality, immigration status, ethnicity, ethnic group identification, age, religion, marital or parental status, physical or mental disability, sex, sexual orientation, gender, gender identity, or gender expression or association with a person or a group with one or more of these actual or perceived characteristics. For more information, please contact: Title IX/Equity Compliance Officer, James Jimenez, Associate Superintendent of Personnel Support Services, Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128, 1-858-521-2800, extension 2761, For students, you may contact Title IX Coordinator/ 504 Coordinator, Jamie Dayhoff, Director of Attendance and Discipline, Poway Unified School District, 1-858-521-2840,

Poway Unified School District, 15250 Avenue of Science, San Diego, CA 92128-3406