Student Services Office
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Mission Statement
To provide a space where all students feel welcome, acknowledged, accepted, heard, valued, cared for, comfortable, and safe.
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To those who have decided to join us back on campus, we are glad to see you. We miss you virtual learners but know that you are still very much part of our campus. Student Services is available to all students throughout the school day. If you are on campus we can meet in person. If you are virtual I am available via zoom. Please email me to set up a time where we can connect. My contact info is: ebowers@powayusd.com Room E-7.
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Click here for Wellness Strategies and Support Resources
Social/Emotional Support - If you or someone you
know is in need of social/emotional support, reach out
to a trusted adult and/or access one of these resources:
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§ Call 911 for immediate concerns
§ National Suicide Prevention Line 800-273-TALK (8255)
§ Text HOME to 741741 to reach a crisis counselor
§ The Trevor Project 866-488-7386 (crisis intervention for LGBTQ youth)
§ PUSD Safety Tipline 1-844-PUSD-TIP (1-844-787-3847) -
See it, Hear it, Report it. The PUSD Tipline is monitored by
local law enforcement. This tipline is for situations requiring immediate attention, including any type of physical threat
of harm to self or others. |
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Impactful Tools to Develop Leadership Skills in Your Family
SOLE Effects, a youth organization, exists to grow confident and courageous leaders through influential role models. More Information: www.soleeffects.org
SOLE’s research-based newsletters and student activities below bring valuable information and strategies on how to tackle the challenges teens face today. They are designed for families to build stronger relationships and positively impact their well-being today and throughout life. Get started by reading the Pre-Adventure Newsletter.
These resources are posted for the use of the students and staff of Rancho Bernardo High School. If you are interested in receiving these for your school, contact SOLE Effects at
info@soleeffects.org. Thank you for supporting our movement.
Need Help? Student Services at RBHS:
Visit Student Services
Student Services, room E-7, is only accessible to RBHS students.
Parents must make an appointment. R
egular scheduled hours are 8:00 a.m. - 2:30 p.m. Hours vary depending on bell schedule.
If Student Support Services is closed, please see your
Counselor.
Tobacco Education & Cessation Classes
Health & Safety
Parent Education & Support
Resource Links
Mobile Apps: NCI Quit Pal
Text: QUIT to iquit (47848)
Phone Help Lines:
Live Help 1-877-44U-QUIT
ALA Lung Helpline 1-844-ALA-LUNG
CA Smokers Helpline 1-800-NOBUTTS
Alcoholics Anonymous:
www.nosdco-aa.org/ This is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. There are young people groups for teens to attend.
Narcotics Anonymous:
www.sandiegona.org/ Narcotics Anonymous can help you find the freedom to live your life without the use of drugs. Narcotics Anonymous is a fellowship or society of men and women for whom drugs had become a major problem.
Al-Anon & Alateen:
https://al-anon.org/ To help families and friends of alcoholics recover from the effects of living with the problem drinking of a relative or friend. Similarly, Alateen is the recovery program for young people.