Physical Education Staff

6th Grade: 

• Indoor Soccer
• Volley Tennis
• Jump Rope
• Flag Football
• Track and Field
• Olympics: 6th Grade Olympics Link

7th/8th Grade

• Soccer/Speedball
• Over-the-line
• Field Rimball
• Handball/Paddleball
• Basketball
• Dance/Rhythms
   

• Ultimate Frisbee/Golf
• Volleyball
• Speedminton
• Fitness/Weights
• Softball
• Flag Football

1. Be seated on your Roll Call number within 1 minute after the whistle blows.
2. Wear the proper uniform to class.
3. Respect the rights and feelings of others.
4. Follow the safety instructions set by the Physical Education Staff.
5. Take pride and care for all of the equipment and school facilities.
    

Much like the classroom teacher, we will expect students to be prepared for class by bringing their P.E. uniforms and any assignments given to class daily. If students forget their clothes, they must borrow a "loaner" uniform from the physical education department. Extra credit is available on the following link;  Extra Credit  for any student who would like to earn an extra 2 points per week.

Students will be graded on the following:

1. Daily participation
2. Fitness performance and improvement
3. Skill performance and improvement
4. Physical Education assignments
5. Knowledge and understanding
    

O:

• frequently provides positive leadership
• actively takes part in class activities
• volunteers to help others
• never talks out in class inappropriately
• practices a high degree of self-control
• keeps on task without monitoring

G:

• occasionally provides positive leadership
• consistently takes part in class activities
• helps others
• maintains positive relationships with peers
• Keeps on task
• works without disturbing others
• does not need redirection
• works well independently

S:

• usually practices self-control
• participates in class activities
• helps others if asked
• does not talk out inappropriately
• keeps on task most of the time
• usually works independently

• occasionally talks out inappropriately
• occasionally distracts others
• often off task
• monitoring required during independent work
• engages in negative peer behavior

• frequently talks out and needs teacher intervention
• distracts others
• rarely on tasks
• initiates negative peer behavior
• lacks self-control
• often makes remarks which disrupt the class

Locker Room Rules

1. Keep locker locked at all times
2. Do not share lockers or combinations
3. Do not share uniforms with anyone
4. The locker room is for use only during your P.E. period
5. No glass containers in lockers
6. No food, drinks, or gum
7. Use restrooms during dressing time only!
8. Students are to remain behind the red line after changing until the bell rings.
9. For everyone''s safety;

• No aerosol spray/scented body spray/colognes
• No throwing of objects
• No Horseplay (including pushing or shoving)

The new state required fitness test called Fitness Gram measures five components of physical fitness which have been identified as being important because of their relationship to overall health and fitness. The five components are:

1. Aerobic Capacity
2. Body Composition
3. Muscular Strength
4. Muscular Endurance
5. Muscular Flexibility

All students will be instructed in the appropriate technique for each of the required test items. Also with the new SB78 law all students will now be required by law to pass  five areas before graduating from high school.

Students may be excused from physical education for up to three days with a signed/dated note from a parent/guardian. If the note does not read two or three days, we will assume that it is a one day excuse. To be excused from physical education for a longer period of time, students must bring a note from a doctor. If their physical condition allows it, they will be required to dress out for physical education and report to roll call. They will lose points during the medical excuse, but can make up these points by coming to one of the make ups at the end of the grading period. Click on the following to see the dates and times; Make-ups are at the end of each Grading period so that students can make-up any missed run they may have missed due to an absence or medical excuse. Also students who have acquired 2 or more Loaners will need to go to P.E. Make-ups.

P.E. UNIFORMS

ALL STUDENTS are required to dress out for PE daily!

A uniform is required in Physical Education and it consists of a Mesa Verde Shirt and Shorts, socks, and athletic shoes(laced tightly).  This uniform with the exception of shoes and socks, must be purchased from the Mesa Verde P.E. Department. Due to numerous dress code violations and thefts only Mesa Verde Shorts are allowed! The short length this year will be strictly enforced at "no shorter than arms length".  Sweats may be purchased elsewhere, as long as they do not have zippers, pockets, or snaps. Also hats and sunglasses are not allowed in Physical Education classes for safety reasons.
Students will also need to purchase a combination lock from the Mesa Verde P.E. Department. It is important that students do not purchase locks elsewhere. If there is an emergency, teachers need to be able to access all lockers with their master key.

Price List

• P.E. Shirts    $12.00
• P.E. Shorts   $15.00
• P.E.  Locks   $5.00
• Although the amount of all three items listed above totals  to $32.00, a package deal is available for $30.00.
• Sweatshirt     $20
• Sweatpants   $15
• Please send cash or checks made out to Mesa Verde Middle School (MVMS).

Physical education classes and after school sports activities can be very rigorous and accidents occasionally occur. Because of this, parents are strongly encouraged to purchase personal injury insurance for your son/daughter. The Poway Unified School District is not liable for any accidents that may occur during a school related activity.
Insurance Information is included in the first day packet or can be picked up in the counseling office.

Sign off Sheet:  Click here for Sign- off Sheet