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NUTRITION REQUIREMENTS  

 

    USDA Nutrition Requirements

Menus meet requirements established by the United States Department of Agriculture (USDA).  Based on grade level, standards are set for specific nutrients, to be met over a week's average of menus.

 Menus planned for a week must average the daily nutrient levels shown in the chart below: 

 

LUNCH

BREAKFAST

 

Pre-School

Grades K-5

Grades
 6-12

Pre-School

Grades K-5

Grades
6-12

Calories (Kcal)

517

645

819

388

483

615

Protein (gm)

7

9

16

5

7

12

Calcium (mg)

267

267

400

200

200

300

Iron (mg)

3.3

3.3

4.5

2.5

2.5

3.4

Vitamin A (IU)

750

1055

1500

563

792

1125

Vitamin C (mg)

15

15

18

11

11

14

Total Fat (gm) 1

17

21

27

13

16

20

Saturated Fat (gm) 2

6

7

9

4

5

6

 

1 Total fat not to exceed 30 percent over a school week.

2 Saturated fat to be less than 10 percent over a school week

NOTE:  There are no numerical goals for cholesterol, sodium, and dietary fiber.  However, menus should reflect the Dietary Guidelines for Americans by limiting cholesterol and sodium and increasing dietary fiber.  The grams of fat will vary depending on the actual level of calories offered.

 

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